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Starter Bundles — 100, 200 or 365 Day Plans

Choose How Deep You Train

Every Starter Bundle includes the premium BaroShift Armband.

Your baroreflex is your body's master switch between stressed and recovered. BaroShift measures your specific baroreflex interval and trains it back. 100 days is how long the research says it takes. Choose your window below.

Measure

Your unique baroreflex interval

Train

8 minutes at your exact frequency

Adapt

Measurable shifts in heart rate variability (HRV) and stress recovery

Foundation Starter Bundle

100-Day Pass

"Give us 100 days to increase your baroreflex sensitivity."

The Foundation Starter Bundle provides 100 days of access, the biological window needed to guide your body into parasympathetic recovery.

BaroShift armband and app — Foundation Starter Bundle (100-day)

Why Choose the Foundation Bundle?
One hundred days is the tipping point for building your stress recovery horsepower. It gives your body time to lock into your unique baroreflex interval and actively train your nervous system.

CA$99.99
What's Included:
  • The BaroShift Armband: A premium wearable for real-time baroreflex training.
  • Foundation Pass: 100 days of the data-driven Baro-Sync Protocol.
Select Foundation

Momentum Starter Bundle

200-Day Pass

"Build unstoppable training momentum. Command your autonomic baseline."

The Momentum Starter Bundle delivers 200 days of active baroreflex training. It builds a deeply resilient Stress Recovery Speed that holds under high-stakes pressure and through every recovery window.

BaroShift Momentum Bundle — HRV session summary screen with armband device

Why Choose the Momentum Bundle?
Real physiological shifts require sustained execution. The 200-day window is where the body moves from conscious daily training to an automatic baseline. Training momentum compounds. The baseline stops fluctuating and starts holding.

CA$179.99
What's Included:
  • The BaroShift Armband: A premium wearable for real-time baroreflex training.
  • Momentum Pass: 200 days of the data-driven Baro-Sync Protocol.
Select Momentum
BEST VALUE

Mastery Starter Bundle

365-Day Pass

"Train the reflex. Build a baseline that holds for a full year."

The Mastery Starter Bundle delivers 365 days of uninterrupted baroreflex training. A full physiological year to move from initial calibration through deep autonomic adaptation and into a commanded baseline that doesn't require daily conscious management.

BaroShift Mastery Bundle (365-Day) — armband and app session data

Why Choose the Mastery Bundle?
The Foundation window builds the habit. The Momentum window solidifies the baseline. A full 365-day commitment is where genuine autonomic command takes root, surviving high-stress quarters and every variable that derails a shorter window. One commitment. One baseline. Zero resets.

CA$299.99
What's Included:
  • The BaroShift Armband: A premium wearable for real-time baroreflex training.
  • Mastery Pass: 365 days of the data-driven Baro-Sync Protocol.
Select Mastery

30-Day Calibration Guarantee

Complete the calibration and 15 training sessions in the first 30 days. If your recovery hasn't measurably shifted, we'll refund your Foundation Pass in full. Keep the armband.

Guarantee terms

Eligibility requires completion of the calibration protocol and a minimum of 15 training sessions, all within the first 30 days from order confirmation. Refund requests must be submitted within the same 30-day window, via the support form linked in your account. Session count is verified by app telemetry. One refund per customer. Refund covers the full purchase price of the Foundation Pass. Armband is yours to keep.

Protocol developed by Dr. Michael Gilbert, PhD Organic Chemistry · 20 years drug discovery · Founder, BaroShift

Which bundle is right for me?

Foundation

100 Days — CA$99.99

Right for you if:

  • You want to establish a measurable autonomic baseline
  • You're new to baroreflex training
  • You want to verify the protocol is producing measurable data before extending your training window
  • You have a specific 3-month window to build the habit
Select Foundation

Momentum

200 Days — CA$179.99

Right for you if:

  • You're committed to the full baroreflex adaptation arc.
  • You want to move from conscious training to an automatic, resilient baseline.
  • You're operating under sustained, compounding high-stakes pressure and need a durable autonomic baseline.
Select Momentum

Mastery

365 Days — CA$299.99

Right for you if:

  • You're making a full-year commitment to commanded autonomic resilience.
  • You operate in a high-stakes environment that doesn't have quiet quarters — you need a baseline that holds year-round.
  • You've done the research and want the maximum-value, lowest per-day cost option from day one.
Select Mastery

What Our Members Say

"When my sleep architecture shifted in my 50s, I found myself dealing with a frustrating early morning mistimed alarm clock. I started using BaroShift during those middle-of-the-night wake-ups, and it's been a game-changer. It instantly brings my body back down to a deeply relaxed state so I can get back to sleep."

— Josh S., Member since November 2025

"I used to wake up at early morning in the pitch dark, with a restless mind immediately running through the day's scripts. BaroShift acts as a direct brake for my nervous system. It instantly quiets the mental noise, giving me a complete blank slate so I can effortlessly fall back asleep."

— Bill D., Member since December 2025

"What keeps me coming back to BaroShift is that it gives me a simple, data-backed way to reset. I use it before important meetings, in the middle of a busy workday when I need to recalibrate, and after hard workouts when my body is still wired. Instead of just pushing through with caffeine or adrenaline, a short session helps me come back clearer, calmer, and more restored. Being able to see that shift reflected in the data makes the practice even more rewarding."

— Jason L., Member since December 2025