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The 6 AM flight.
The 10 PM deal dinner.
The red-eye back.

Every executive has the same problem: a calendar makes sleep hygiene impossible. You cannot control your schedule. You need the physiological capacity to force a nervous system downshift on demand.

Woman in her 40s looking stressed or fatigued in an airport terminal

How It Works

Step 1: Wear the Band

The armband records real-time biometric data. It maps a specific autonomic baseline.

Step 2: 8-Minute Protocol

You complete a short daily session. The protocol forces an active autonomic state shift.

Step 3: Force the Downshift

You break the sympathetic loop. Your body enters parasympathetic recovery. Deep sleep architecture returns within 48 hours instead of seven days.

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Your sleep problem isn't your sleep habits.

Take the 3-minute Autonomic Sleep Check. Find out what your nervous system is actually doing at night, and why standard sleep advice hasn't fixed it.

Based on autonomic neuroscience
7 questions, 3 minutes
Personalized read delivered to your inbox

Which best describes your sleep right now?

No login. No spam. From a drug-discovery scientist, not a wellness app.

Hear From Our Founder

TRAIN YOUR REFLEX™

The baroreflex acts as the physical brake on your sympathetic nervous system. Chronic occupational stress weakens this reflex. You cannot out-supplement a blunted baroreflex. You train it.

Common Questions

"I don't have time to sit and breathe for 30 minutes."

It only takes 8 minutes a day. The protocol is a high-ROI biological intervention, calibrated to your unique nervous system. Eight minutes a day to support sharp, clear decision-making compounds across a year. Most executives reading this spend more than eight minutes deciding what to eat for lunch.

"My Oura ring already tracks my stress and biomarkers."

Oura tracks your decline. BaroShift actively trains your recovery. Passive trackers tell you the dashboard is in the red. BaroShift is the active intervention that pulls it back into the green. Different category. Complementary tools.

Begin Your Training

Direct integration with the BaroShift real-time calibration engine.

The Foundation Starter Bundle

100-Day Pass + Armband • CA$89.99

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One hundred days of consistent baroreflex training. Long enough to build a more resilient autonomic baseline and shift the way your nervous system handles stress.

  • BaroShift Armband (Premium PPG Sensor)
  • 100-Day Foundation Pass
Get the 100-Day Foundation Starter Bundle
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Executive Validation

"My nervous system gets stuck in high gear late in the day. It's incredibly hard to sleep. But BaroShift speeds up the transition to rest. It forces my body to relax. I finally recover."

— K.E., Executive

"Running a business is stressful. I use BaroShift to pull me back from the edge. My feet hit the ground. And I get right back to work."

— B.D., Executive

30-Day Calibration Guarantee

Complete the calibration and 15 sessions in the first 30 days. If recovery metrics do not measurably shift, we will refund your Foundation Pass in full. Keep the armband.

Guarantee terms: Eligibility requires completion of the calibration protocol and a minimum of 15 training sessions, all within the first 30 days from order confirmation. Refund requests must be submitted within the same 30-day window, via the support form linked in your account. Session count is verified by app telemetry. One refund per customer. Refund covers the full purchase price of the Foundation Pass. Armband is yours to keep.

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