You slept 8 hours. You're still foggy in your 9am.

Sleep quality relies entirely on nervous system state. You go to bed in sympathetic overdrive. You never enter the deep sleep required to clear metabolic waste and reset executive function.

Man in his mid-50s in a business setting, engaged in a phone call

How It Works

Step 1: Wear the Band

The armband records real-time biometric data. It maps a specific autonomic baseline.

Step 2: 8-Minute Protocol

You complete a short daily session. The protocol forces an active autonomic state shift.

Step 3: Clear the Fog

You restore executive function. You regain command over daily biological performance.

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Your sleep problem isn't your sleep habits.

Take the 3-minute Autonomic Sleep Check. Find out what your nervous system is actually doing at night, and why standard sleep advice hasn't fixed it.

Based on autonomic neuroscience

7 questions, 3 minutes

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Which best describes your sleep right now?

Hear From Our Founder

Dr. Michael Gilbert explains the baroreflex mechanism. You must measure the baseline. You must actively train the recovery response.

TRAIN YOUR REFLEX™

The baroreflex acts as the physical brake on your sympathetic nervous system. Chronic occupational stress weakens this reflex. You can't out-supplement a blunted baroreflex. You train it.

Common Questions

"I don't have time to sit and breathe for 30 minutes."

It only takes 8 minutes a day. The protocol is a high-ROI biological intervention, calibrated to your unique nervous system. Eight minutes a day to support sharp, clear decision-making compounds across a year. Most executives reading this spend more than eight minutes deciding what to eat for lunch.

"My Oura ring already tracks my stress and biomarkers."

Oura tracks your decline. BaroShift actively trains your recovery. Passive trackers tell you the dashboard is in the red. BaroShift is the active intervention that pulls it back into the green. Different category, complementary tools.

Begin Your Training

Direct integration with the BaroShift real-time calibration engine.

The Foundation Starter Bundle

100-Day Pass + Armband • CA$89.99

BaroShift armband and app kit laid out in bright natural light

One hundred days of consistent baroreflex training. Long enough to build a more resilient autonomic baseline and shift the way your nervous system handles stress.

BaroShift Armband (Premium PPG Sensor)
100-Day Foundation Pass

Get the 100-Day Foundation Starter Bundle

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Executive Validation

"My mind races in the morning. I wake up with a fuzzy head. BaroShift clears the fog. It gives me a blank slate. I start the day focused."

— A.P., COO

"I'll get stressed before an all-hands meeting. I sit with BaroShift for eight minutes. It changes my physical state completely. I feel relaxed. And I walk in ready to lead."

— J.L., CEO

30-Day Calibration Guarantee

30-Day Calibration Guarantee. Complete the calibration and 15 sessions in the first 30 days. If sleep hasn't measurably shifted, we'll refund your Foundation Pass in full. Keep the armband.

Guarantee terms: Eligibility requires completion of the calibration protocol and a minimum of 15 training sessions, all within the first 30 days from order confirmation. Refund requests must be submitted within the same 30-day window, via the support form linked in your account. Session count is verified by app telemetry. One refund per customer. Refund covers the full purchase price of the Foundation Pass. Armband is yours to keep.

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